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UPCOMING EVENTS:

  • Saturday, Sept. 26, 2-5 pm, Head, Neck, Tongue, Jaw Workshop for Singers
    $75. Downtown Manhattan, Call 646-526-6515 for info.
  • Wednesday, Sept. 30, 4:30-6 pm Introduction to the Alexander Technique
    $25. Downtown Manhattan, Call 646-526-6515 for info.
  • Saturday, Oct. 3, Sat. 4-5:30 pm Introduction to the Alexander Technique for Yoga Teachers
    $35. Sandra Cameron Dance Studio, 199 Lafayette, Soho. Call 646-526-6515 for info.
  • Saturdays Oct. 10, 24, Nov. 7, (Sun.)14, 2-6:30 pm Balance Arts Chair Class Certification Program
    $485. Downtown Manhattan, Call 646-526-6515 for info.
  • Thursday Oct.15, 6:15-7:45 pm Panel Discussion: Dance and the AT: Addressing Pain and Longevity in the Dancer's Career
    No Fee. Dance Theater Workshop, 219 W. 19th St. Call 646-526-6515 for info.
  • Saturday Oct. 17, Sat. 5-6:30 pm Sun Salutation and the Alexander Technique
    $25. Sandra Cameron Dance Studio, 199 Lafayette, Soho. Call 646-526-6515 for info.
  • Sunday, Oct. 25, 12 noon - 4 pm Integrated Awareness Meditation
    $75.Downtown Manhattan, Downtown Manhattan, Ann Rodiger (646-526-6515) and Thomas Jackson (802-388-3271).
  • Sunday Nov. 1 2-5 pm Turning In and Out for Dancers
    $25. Downtown Manhattan, Call 646-526-6515 for info. Call 646-526-6515 for info.

The BALANCE ARTS CENTER is dedicated to developing Awareness in Action - the way you think and move - through the teaching and application of the Alexander Technique.

We offer a wide variety of ways to learn the principles of the Alexander Technique to people of all ages and from a wide variety of professions and interests. We strive to present the Alexander Technique with the highest standard of practice. We offer private instruction, group classes, and specialty workshops. Come join us in your mind/movement explorations!

Please feel free to explore our website to learn more about the BalanceArts Center, the workshops and lessons we offer, the Alexander Technique and Ann Rodiger, the president of BalanceArts.

Click here to view our Alexander Technique Teacher Training in action.

Also, we offer a wonderful audio companion CD (pictured left) that works along with your BalanceArts training to help you walk and move well!
Click here to visit our online store and find out more.

Visit our online store!


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